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course unit previews

Below are summary videos to preview or revise the essential content of each course unit.

Diet – Healthy Eating
Diet – Nutrition Planning
Diet – Food Throughout Life
Diet – Specific Needs
Food Choice – Personal & Lifestyle
Food Choice – Sensory & Food Labels
Food Properties – Nutrients & Ingredients
Food Properties – Structures & Using Ingredients
Food Supply – Provenance
Food Supply – Processing
Food Supply – Security
Food Supply – Technology
Health & Energy – Diet & Disease
Health & Energy – Energy Balance
Health & Energy – Food Issues
Health & Energy – Energy from Food
Keeping Food Safe – Good Practice
Keeping Food Safe – Preservation
Keeping Food Safe – Spoilage
Macronutrients – An Introduction
Macronutrients – Carbohydrates
Macronutrients – Proteins
Macronutrients – Fats
Micronutrients – Minerals and Water
Micronutrients – Vitamins
Preparing Food – Equipment
Preparing Food – Methods
Preparing Food – Prep Time
Preparing Food – Why Cook?
Society and Food – British Cuisine
Society and Food – Other Cuisine
Society and Food – The Influences
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